* Grape Seed Oil used vs. standard MCT/Coconut Oil: Higher polyunsaturated fat (70% PUFA) Omega-6’s. Coconut Oil/MCT only contains 1.8% PUFA and 90% Saturated fat, which has been listed by The American Heart Association to increase LDL (bad) cholesterol and place you at high risk for heart disease. Omega-6 content in Grape Seed Oil contains high Linoleic Acid, which converts to gamma-linolenic acid(GLA). GLA lowers cholesterol, has high anti-inflammatory response. Grape Seed Oil contains Good Source of Vitamin E, important antioxidant, immune system boost, important for hair, skin, and nails.